How can counselling and hypnotherapy help you?
Life can be overwhelming sometimes, and paths we find ourselves on can be difficult to navigate.
Counselling and hypnotherapy can be used individually or a combination of both to help navigate life’s challenges, help us gain a better understanding of ourselves, our behaviours and enable us to make changes where needed.
Both counselling and hypnotherapy are a journey, everyone’s journey is different and unique to them. At Karen Plimmer Therapies you will be treated as the individual that you are.
Talking about difficult or uncomfortable feelings can be overwhelming and difficult to face. Karen offers a warm, safe, confidential space, where you are free to explore thoughts, feelings and behaviours without judgement.
You will be listened to, you will be heard.